She can knock out 15 pullups in one shot.
They're the focus of her efficient workouts, too. Those defined arms did not happen by chance. But Halle's go-to is a minute workoutwhich includes intense full-body strength training moves.
No matter what, her strong, toned muscles are the focal point. In the pic, the actress shows off her defined biceps, triceps and overall super lookjng arms. She also dabbles in yoga and gets her cardio on with a real jump rope burner dreamt up by her trainer Peter Lee Thomas.
Halle berry, 54, just posted a topless photo and her arms look so ripped
It all started with a few visual reminders to never skip leg day --or an abs workoutfor that matter. Some of her go-to arm moves include pullups and lots of them.
Whatever Halle's doing, it's clearly working. Self-love is never selfish. Halle works hoh with trainer Peter Lee Thomas and can complete 15 pullups straight.
This actress works her butt off to look this good in a bathing suit, as her latest beachside snap with her equally easy on the eyes trainer reminds us. You Might Also Like. She appears to be demonstrating her strength one muscle group at a time via sizzling hot Instagram photos. Now, in her latest Instagram snap, Halle is all about the arms. One week, she's pantsless and the next she's shirt-free.
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Halle works with personal trainer Peter Lee Thomas, and she works hard. Halle wraps her arms around her torso and adds a simple message in the caption: "Self-love is never selfish. Her new Ladu to the series of sexy swimwear snaps shows her making her way down the beach, Baywatch-style, with hunky trainer Peter Lee Thomas by her side.
More from SheKnows. Berry has been turning he right and left lately, showing off her toned and better-than-ever physique as she celebrated her 54th birthday in style. Halle Berry is one week into her 54th year, and she is looking stronger than ever.